Week Summary (12-18 Nov)
On Mar 30, 2013
I am just performing upkeep operate at the moment. operate which keeps my fitness, but is not too much time and time-consuming as i have other more essential items to do. In most times once i get back again from work, i would wear my footwear and strike the mountain tops and the trails. It seamless comfort to de-stress this way! :)
Can't wait around to go azure mountain tops at the finish of this month!
Total distance: 57km
Total time: 4hrs25mins
Total elevation: 1087m
Average speed: 4.65 min/km