3 Things Thursday
On Apr 6, 2013
Oy Vey... "Why are we carrying this out again?" "Running is hard." "instruction for long haul marathons is stoopid!" All the prior claims were created by either Spike or personally during the prior couple of days. If I experienced in some way ignored how difficult race instruction is, I have definitely been advised of it this week. continuously hungry, tired, and sore? Check, check, check!
Gwen2.0... Thankfully, with all this instruction heading on, Garmin and their kick@ss customer support division have currently switched throughout my damaged Gwendolyn the 110 and delivered me a refurb. I was only with out and Utilizing a support gadget for a small Just one week, which is really impressive. thanks Garmin!
exercise operate... After Plenty of study (and fake alarms) I've lastly chosen a "exercise race" fifty percent race to operate prior to cup City: the Egg covering Shuffle at the finish of 03 in Illinois. It's near to exactly where my cousins' live, so it'll be a two-for-one weekend break of race speed exercise and a go to with the fam.
Do any of you like to have a "exercise operate" prior to the large one? If so, how much in progress do you strategy it and how much? fifty percent? 15k? 10k?How ridic is this medal? Ha!
